Join MHA's advocacy network and support legislative campaigns to protect America's mental health.

Wear lime green, the official color of Mental Health Month, and post online with #MentalHealthAction.

Do some spring cleaning with mental health in mind! Remove objects in your home that might trigger negative thoughts or habits.

Check in on yourself and take a mental health screening at MHAscreening.org.

Download MHA’s mental health month toolkit to learn how surroundings impact mental health and take actions to improve your well-being.

Get outside and participate in the L.L.Bean Feel-Good Challenge.

Attend an upcoming webinar. View MHA's upcoming calendar here.

Stop and smell the roses ... literally! Studies show that being surrounded by nature is a mood booster. While you’re at it, consider adding plants to your space. They will improve air quality and cognitive functioning.